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      Green Nile

      IQF (Individual Quick Freezing)

      Strawberry

      Juicy and sweet, our IQF strawberries are perfect for desserts or smoothies.

      Mango

      Experience tropical bliss with our ripe, succulent IQF mangoes, ideal for snacks and salsas.

      Apricot

      Tender and flavorful, our IQF apricots bring a delightful touch to your dishes and desserts.

      Pomegranate

      Bursting with juicy seeds, our IQF pomegranate adds a refreshing crunch and vibrant color.

      Broccoli

      Nutritious and crisp, our IQF broccoli florets are a versatile addition to any meal.

      Cauliflower

      Mildly sweet and creamy, our IQF cauliflower is perfect for healthy dishes and sides.

      Mixed vegetables

      A colorful blend of nutrient-rich vegetables, our IQF mixed vegetables offer convenience and flavor in every bite.

      Carrot

      Crunchy and naturally sweet, our IQF carrots enhance flavors and nutrients in every bite.

      Green Beans

      Fresh and tender, our IQF green beans are a delightful addition to stir-fries and salads.

      Peas

      Sweet and vibrant, our IQF peas are packed with nutrients and add a pop of color to any dish.

      Harvested by Nature, Delivered by Green Nile.

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Cauliflower

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IQF Cauliflower

 
Origin Egypt
Pesticide Content Organic (Insecticide-Free) / Conventional (Compliant with US and EU Maximum Residue Limits)
Available Sizes Whole
Packaging 400gm bag, 1kg bag, 2.5kg bag, 5kg box, 10kg box or per customer request
Storage Temp -18°C
Months Availabilit All year round
Production Capacity 4000 Tons per Year
  • Description
  • Standards
  • Processing
  • Packing
  • Usage
  • Nutritional Facts

🌼 Our IQF Cauliflower delivers premium-quality florets that bring a delicate, nutty flavor to your favorite dishes. Harvested at the peak of ripeness, each cauliflower piece is flash-frozen to preserve its creamy texture, vibrant color, and essential nutrients. Rich in fiber, vitamins C and K, and antioxidants, our IQF Cauliflower is ideal for adding a healthy touch to casseroles, soups, stir-fries, or even as a low-carb alternative in rice and pizza crusts. Elevate your meals with the convenience and versatility of our expertly frozen cauliflower!

🏅 Our IQF Cauliflower meets the highest standards for safety and quality, ensuring each floret is fresh, nutritious, and ready for your kitchen:

  • HACCP Certified: Ensures stringent food safety measures throughout the production process.
  • Kosher Certified: Suitable for Kosher dietary needs, offering a broader appeal.
  • ISO 9001:2008: Demonstrates our commitment to consistent quality and management.
  • ISO 22000:2018: Follows rigorous food safety protocols to maintain high-quality standards.
  • EMCO CAL Certified: Ensures in-depth quality verification at each stage.
  • Global G.A.P. Certified: Produced with sustainable agricultural practices, respecting environmental standards.
  • FDA Approved: Complies with FDA regulations for food safety and quality.
Our certifications reflect our dedication to delivering top-tier, safe, and eco-friendly cauliflower products for your enjoyment!

❄️ Our IQF Cauliflower is carefully processed to capture the delicate flavor and nutritional benefits of fresh cauliflower:

  • Selection: Premium cauliflower heads are selected for size, color, and firmness.
  • Cleaning: Thoroughly washed to remove any natural impurities, ensuring a clean, fresh product.
  • Cutting: Carefully cut into uniformly sized florets for consistent cooking results.
  • Quality Assurance: Each piece undergoes strict quality checks to meet color, taste, and texture standards.
  • Individual Quick Freezing: Flash-frozen to lock in freshness, taste, and nutritional value.
Our meticulous process ensures each floret maintains its taste, appearance, and nutritional integrity from farm to freezer.

📦 Our IQF Cauliflower is available in various packaging options to cater to your needs, whether for personal use or large-scale culinary operations:

  • Resealable Bags: Convenient for home use, allowing you to keep unused portions fresh.
  • Bulk Packaging: Perfect for food service businesses and restaurants, providing ample supply.
  • Vacuum-Sealed Bags: Locks in quality and freshness for extended storage times.
  • Eco-Friendly Options: Sustainable packaging solutions available to support environmentally conscious choices.
  • Private Label Options: Available for businesses looking to brand our high-quality products as their own.
With our flexible packing solutions, our IQF Cauliflower arrives in pristine condition, ready to be enjoyed.

🌼 IQF Cauliflower is a highly versatile ingredient, ideal for a range of delicious and nutritious dishes:

  • Mashed Cauliflower: A creamy, low-carb alternative to mashed potatoes.
  • Cauliflower Rice: Perfect for stir-fries, bowls, and low-carb meal options.
  • Soups & Stews: Adds texture, thickness, and a subtle flavor to hearty soups.
  • Roasted Cauliflower: Season and roast for a delightful side dish or snack.
  • Cauliflower Pizza Crust: A gluten-free base for pizzas and flatbreads.
With our IQF Cauliflower, enjoy a versatile vegetable that can be easily incorporated into countless recipes for added flavor, nutrition, and culinary creativity!

Nutrient Amount per 100g Health Benefit Description
🍓Calories 32 kcal Weight Management Low-calorie content makes strawberries ideal for a nutrient-dense snack.
💧Water 90% Hydration High water content helps keep the body hydrated and supports skin health.
🦴Calcium 16 mg Bone Health Essential for bone density and strength, reducing the risk of osteoporosis.
🧬Vitamin C 58.8 mg Immunity Boost Powerful antioxidant that helps improve immune function and skin health.
💪Iron 0.41 mg Oxygen Transport Vital for hemoglobin production, supports energy levels and reduces fatigue.
🫀Fiber 2 g Digestive Health Promotes healthy digestion, prevents constipation, and helps manage blood sugar.
🫒Potassium 153 mg Heart Health Regulates blood pressure and heart function, essential for muscle contraction.
🌞Vitamin D 0 IU Bone Support Promotes calcium absorption and supports immune system function.
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+20 1000 285 606

info@GreenNile.net

Villa 1078, 8th Neighborhood,
Second Gate, AlShorouk City, Cairo, Egypt

About

We focus on delivering premium frozen fruits and vegetables, sourced sustainably and frozen at peak freshness. With over a decade of expertise, Green Nile guarantees top-quality products that meet global standards, bringing nature’s best to your table.

 
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  • Apricot
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  • Carrot
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  • Cauliflower
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Experience quality at every step. Reach out to Green Nile for inquiries, orders, and support – our team is here to assist you.

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+20 1000 285 606

+20 1000 285 676

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